Amanda Esquivel is the Owner and Lead Counselor for Room for Change, and serves as the Clinical Director for Camp Haven. In my work as a therapist, I often hear people say, “I know I should apologize…...
The cornerstone of a solid relationship is open, consistent, and clear communication, however we are rarely taught how to effectively communicate. We have so much working against us when trying to com...
Garland, TX – Last week, the Garland City Council convened for a series of meetings that focused on telehealth following an agenda item proposed by Councilmember Jeff Bass and seconded by Councilmembe...
Garland, TX – Valentine’s Day is often associated with candy hearts, red roses, and cards for loved ones. However, this February 14, a new trend is emerging. In 2026, more individuals than ever are fo...
Garland, TX – Today, it’s easy to find information on just about anything online, including mental illness. Many people try to label and fix their experiences by turning to the web. However the words ...
Garland, TX — As 11-year-old Jace prepares for his next procedure, the community is coming together to show their support for this remarkable young boy. Jace, who lives with a rare disease known as sa...
To the Editor, For decades, firefighters across the country, including here in Garland, have worked a 56-hour work week. This schedule, commonly known as the 24/48, consists of a 24-hour shift followe...
Garland, TX — Mid 2024 I turned to my husband and said “I don’t know why I drink alcohol, I don’t like it but I feel like it’s part of being an adult.” I was 39 and realizing I had fallen to something...
Garland, TX – In today’s fast-paced world, maintaining good mental health is crucial. Yet, many believe that therapy is only for those facing severe issues. This misconception can prevent people ...
Garland, TX — Hope Clinic, in partnership with Walgreens and Americares, hosted a successful Flu Vaccine Clinic that provided over 70 vaccines to patients in need. This “Patient Only” event aimed to e...
